No one prepares us for the emotional and mental load of motherhood. We’re surviving on broken sleep, figuring out our new identity, recovering physically and emotionally, unsure if we’re ‘doing it right’.

Baby wants to be attached to us all day, everyone seems to have an opinion on what we’re doing, we can’t remember the last time we had a shower and our ‘mother instinct’ seems non-existent.

Motherhood changes us and it can be really overwhelming.

That’s why I’ve created The Nest, a nurture group carefully crafted to support you while you take care of your baby.

A warm and welcoming space to connect, unwind and relax. We’ll cover weekly topics to help you navigate this new journey and you'll come away with a handy toolkit to make things a little easier.

I’ll be on hand to listen, encourage and support you, providing a hot drink and plenty of snacks while you take a moment to breathe.

Delivered in a cosy home environment. No judgement, no competition.

If you’re interested in joining us, please see the info below and follow the link to book a space.

Sessions are held on Friday mornings, at my home in Bracknell, and are carried out in 5-week blocks. Start dates for the next two courses listed below:
Friday 31st Jan, 11am
Friday 14th March, 11am

Cost: £60 for the 5 sessions, plus a gorgeous goody bag and ongoing Whatsapp support.